Great information about water
- Control the feeling of hunger and weight loss, as the water fills the stomach, and reduce the tendency towards food, which leads to increased rates of fat burning the body, thus losing weight.
- Water is used in the process of generating electricity, along with many other methods such as solar energy, wind power and nuclear power. The energy of the fallen water is used to rotate the different turbines that are triggered by electric power generation.
- Contribute to all the major functions of the body such as circulation, excretion, absorption, nervous conduction, breathing .. Helps form blood, lymphatic fluid, spinal fluid in the brain along with other other substances.
- Water helps break down tablets, capsules, and other healthy supplements we eat and helps the body absorb them easily for the body to benefit from.
- Water is one of the best ways to lose weight. First, water can replace calorie-rich beverages such as soda, juices, various soft drinks, coffee, tea, etc. All these drinks contain large amounts of calories, so drinking water prevents the body from getting large amounts.
- Drinking water may lighten the skin and give it a bright, shiny, youthful and healthy appearance. Of course, this does not happen overnight, but after drinking adequate amounts of water for a week or more.
- In addition to everything related to the digestive system, drinking a healthy amount of water may reduce colon cancer risk by about 45%. Studies have shown that drinking enough water daily can reduce the risk of bladder cancer by 50% and may even reduce the risk of breast cancer.
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